目前分類：健康料理Cuisine (104)
- Sep 27 Thu 2007 03:43
蔬菜蕎麥涼麵和清蒸豆腐Vegetable buckwheat noodle and steamed tofu
- Sep 23 Sun 2007 09:43
蝦仁煎 shirmp frittata
- Sep 23 Sun 2007 02:41
蔬菜雞肉湯麵 Vegetable chicken noodle soup
- Sep 22 Sat 2007 01:18
蔬菜肉醬蕎麥麵和洋蔥濃湯(Vegetable ground pork buckwheat noodle and onion soup)
- Sep 19 Wed 2007 00:59
咖哩海鮮糙米飯和水炒A菜 Curry seafood brown rice and green vegetable
- Sep 18 Tue 2007 12:05
紫地瓜年糕 Purple sweet potato glutinous rice cake
- Sep 16 Sun 2007 10:24
干貝蝦仁義大利麵和 生菜沙拉 Square spaghetti with scallops and shirmp, lettuce salad
- Sep 15 Sat 2007 00:17
蒸咖哩芋頭蝦仁和水炒紅蘿蔔彎豆莢 Ｓteamed curry taro shirmp and carrot snow bean salad
- Sep 12 Wed 2007 11:28
雞肉蔬菜炊糙米飯,蝦仁玉米蒸蛋和水炒地瓜葉
- Sep 12 Wed 2007 04:25
蝦仁燉糙米飯加豆腐蠔菇海帶芽蛋花湯Shirmp risotto and tofu mushroom seaweed egg soup
- Sep 08 Sat 2007 12:11
海南雞,涼拌花椰菜,蛋花湯,糙米飯和水蜜桃Ｈei-Nan chicken, broccoli salad, egg soup, brown rice and peach
- Sep 08 Sat 2007 00:50
無油煙的晚餐--鮭魚拌糙米飯 味噌海帶芽豆腐湯 和 涼拌四季豆 Salmon rice, Miso seaweed tofu soup and long bean salad
- Sep 01 Sat 2007 23:00
無油煙的晚餐--沙拉, 香菇蒸肉 Salad and steamed mushroom pork
- Sep 01 Sat 2007 07:56
低脂高纖皮酥內軟的墨西哥餅 Low fat high fiber Tortillas
- Aug 31 Fri 2007 18:43
無油煙的晚餐--紅燒蔬菜豆腐 海帶芽蛋花湯 和 蕎麥涼麥 Stewed tofu in soy source, seaweed soup and buckwheat noodle
- Aug 29 Wed 2007 22:34
無油煙的晚餐--沙拉, 紅燒魚 和 花椰菜豆腐蒸蛋 Salad,stewed fish in soy source, and broccoli tofu steam egg
- Aug 27 Mon 2007 23:57
當西方遇見東方的青蔥燕麥全麥鬆餅 Ｔhe green onion oat pancake which West meets East
雖然全家的三餐都我在設計, 但有時也會讓我的洋老公在廚房玩一玩, 他最喜歡做鬆絣, 這款鬆餅可是我設計的中式鬆餅, 有中式蔥油餅的味道又有西方鬆餅的味道, 想一想當西方遇見東方, 將會產生怎樣愛的火花呢？
- Aug 24 Fri 2007 12:12
三杯雞和炒高麗菜 3 Cups chicken and stir fried cabbage
- Aug 24 Fri 2007 00:23
咖哩蝦仁蔬菜蕎麥麵和生菜沙拉curry shirmp noodle
- Aug 23 Thu 2007 00:08
不用蓬頭垢面來享用炒高麗菜 Be dressed up to enjoy stir fried cabbage.
