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想要乾乾淨淨, 不要蓬頭垢面來享用晚餐 ,一直是我的努力目標, 有太多的例子, 告訴我們 老公捨棄黃臉婆 另結新歡,  因為自己覺得化妝很不自然, 又如果使用不當,   會傷害皮膚, 近幾年來, 我早已不化妝, 這樣也省錢喔 ,不過乳液是每天都要擦的.


It's my big goal to be dressed up to enjoy the dinner. 


There are too many examples that the husband has the extra affair


because of dirty wife. Because I do not like to make up


and I worry it will hurt the skin if the product is not good.


I have not used any cosmetics for many years.


This also save me some money, but I use the body lotion everyday.


雖然外在是重要吸引力,  但是內在也不能忽視 ,有一位著名心理博士說夫妻間最重要是要每天做到3A ,這樣才能長久, 所謂3A就是 Attention( 傾聽對方), Affection(接觸對方),    Appreciation( 感激欣賞對方 ). 只要每天花機分鐘,  關係就不一樣,  這實在是很實用喔


Although outside attraction is important, please do not ignore of the inner side.


A Taiwan famous sychological doctor said that the most important way


 between couple is to do 3A every day. 3A is Attention, Affection, and Appreciation.


 Just to spent few minutes every day. You can feel the relationship is different.


It is really a good saying.


這道炒高麗菜, 先爆香蝦米 香菇絲 蒜泥 ,再放紅蘿蔔片 ,加些水, 煮幾分鐘就熄火,   高麗菜絲備用放冰箱  ,這時就可以去洗個澡和頭髮, 等老公一進們 ,將高麗菜絲丟入鍋, 加接水 ,中火 悶3分鐘, 拌一拌鹽胡椒醋,就好了! 不要悶太久, 不然高麗菜就不脆了!


 



上桌了!


 



起鍋前的樣子!


 



另外在洗澡前, 先醃好雞肉, 放冰箱, 等洗好澡, 放入烤箱就可以烤了!450F 17分鐘 再Broil 2 分鐘.


再加糙米飯, 就是簡單營養的晚餐了, 我要是做三道菜, 老公會嫌我太辛苦, 其實只要懂的竅門, 也可以不用做黃臉婆了 他就太是擔心了! 不過還是要謝謝老公的體恤.


 

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